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Broiled Mahi-Mahi
Chunky Avocado Salsa

Salsa Recipe:

1/4   Red Onion, medium dice
1      Tomato, medium dice
1      Avocado, medium dice
12    Kalamata Olives, whole or chopped
1/4   Cup Cilantro, rough chop
1      Lemon or Lime, juiced
1      tsp. Jalapeno, minced
1      Tbs. Olive Oil
1/8   tsp. Salt

Mix all ingredients together.




2     Pounds Mahi-mahi Filet


This photo is a center-cut filet from the middle of a large fish.

I like this piece because it has no bones and it is nice and thick.

It also cooks evenly as opposed to other cuts that are thin on one end and thick on the other.


A good way to cut this fish is into two large pieces.

Just cut down the middle until you reach the skin.

Turn your knife on a angle and cut the filet from the skin.

Repeat on the other side.




2 large filets and the skin.

I turned the skin over to show that the fish is still very fresh.

As the fish filet ages the color will fade.


2    Tbs. Olive Oil
1/4  tsp. Garlic Powder
1/4  tsp. Coarse Ground Pepper
1/8  tsp. Salt

Drizzle oil over fish.

Sprinkle both sides with spice.

If you would like a stronger marinade you can use the one from the
sea bass.

Turn Broiler to high.

Place a piece of foil over a sheet pan.

Place fish onto pan.

Set rack in over about 8 inches from the heat.

Place fish in oven and broil for about 12 minutes.


No need to turn fish over.


Cooked fish should pick up some nice color and form a bit of a crust.

Remove fish from pan and place on serving platter.

Squeeze some fresh lemon over the fish.

Serve with chunky avocado salsa.

This recipe serves 3 or 4.


This recipe pairs up well with the steamed
broccoli and cauliflower recipe.
 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.